Ben Walsh 11:10 row
2,517
Meters
11:10.7
Time
2:13.2
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 123 |
October 20, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,517 | 2:13.2 | 148 | 799 | 149 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 11:10.7 | 272 | 2:09.9 | 159 | 814 | 16 | 25 |
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Workout Graph
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