Ben Walsh 30:00 row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 156 |
February 08, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 23 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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First row for years.