Ben Walsh 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
477
Calories
76
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 155 |
February 12, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 24 | 76 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 121 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 126 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 | 133 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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Trying to get HRM working, so paused a few times to wiggle it. Didn't work, so it is going back.