Ben Walsh 10000m row
10,000m
Meters
46:26.5
Time
2:19.3
Pace
580
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 158 |
February 13, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,000m | 2:19.3 | 129 | 745 | 21 | 121 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 22 | 109 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 21 | 111 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 22 | 114 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 23 | 117 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 20 | 156 |
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Workout Graph
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