Ben Walsh 4089m row

4,089m

Meters

18:08.0

Time

2:13.0

Pace

244

Calories

116

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate23
Stroke Count424
Drag Factor154

February 18, 2024 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:08.0 4,089m 2:13.0 149 811 23 116
4:08.7 900m 2:18.1 133 756 23 106
4:06.1 1,800m 2:16.7 137 771 23 105
4:02.9 2,700m 2:14.9 142 790 23 121
3:47.8 3,600m 2:06.5 173 894 24 126
2:02.5 4,089m 2:05.2 178 912 24 125

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Workout Graph

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