Ben Walsh v20c/2:00r...5 row

4,889m

Meters

22:02.8

Time

2:15.2

Pace

300

Calories

107

Heart Rate

Rest Distance1,833m
Rest Time10:00.0
Overall Distance6,722m
Overall Time32:02.8
Average Watts141
Calories Per Hour786
Stroke Rate23
Stroke Count514
Drag Factor159

February 27, 2024 06:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:02.8 4,889m 2:15.2 141 786 23 107
1:21.6 318m 2:08.3 166 870 24 107
r: 2:00 385m
3:00.1 666m 2:15.2 142 787 24 101
r: 2:00 373m
4:28.8 998m 2:14.6 143 793 23 102
r: 2:00 353m
5:44.9 1,307m 2:11.9 152 824 24 113
r: 2:00 361m
7:27.4 1,601m 2:19.7 128 741 23 113
r: 2:00 361m
r1,833m

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Workout Graph

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