Ben Walsh 10000m row
10,000m
Meters
40:16.3
Time
2:00.8
Pace
659
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 153 |
February 29, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 10,000m | 2:00.8 | 198 | 983 | 24 | 147 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 24 | 112 |
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 24 | 136 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 24 | 151 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 25 | 160 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 25 | 179 |
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Workout Graph
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