Ben Walsh 10000m row
10,000m
Meters
47:51.1
Time
2:23.5
Pace
561
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 152 |
February 29, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.1 | 10,000m | 2:23.5 | 118 | 707 | 24 | 105 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 24 | 105 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 24 | 104 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 24 | 102 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 24 | 106 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 24 | 108 |
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Workout Graph
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