Ben Walsh 10000m row
10,000m
Meters
38:58.0
Time
1:56.9
Pace
682
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 155 |
March 03, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.0 | 10,000m | 1:56.9 | 219 | 1054 | 25 | 151 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 | 141 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 26 | 147 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 25 | 150 |
| 7:47.6 | 8,000m | 1:56.9 | 219 | 1054 | 25 | 154 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 24 | 167 |
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Workout Graph
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