Ben Walsh 30:00 row

6,108m

Meters

30:00.0

Time

2:27.3

Pace

341

Calories

Average Watts109
Calories Per Hour676
Stroke Rate22
Stroke Count675
Drag Factor157

March 07, 2024 06:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,108m 2:27.3 109 676 22
6:00.0 1,216m 2:28.0 108 671 24
12:00.0 1,244m 2:24.6 116 697 24
18:00.0 1,251m 2:23.8 117 704 23
24:00.0 1,118m 2:41.0 84 588 20
30:00.0 1,279m 2:20.7 126 732 23

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Workout Graph

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