Ben Walsh 5000m row

5,000m

Meters

22:13.7

Time

2:13.3

Pace

297

Calories

115

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate23
Stroke Count518
Drag Factor152

March 09, 2024 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.7 5,000m 2:13.3 148 807 23 115
4:25.7 1,000m 2:12.8 149 813 24 116
4:27.5 2,000m 2:13.7 146 803 23 111
4:28.2 3,000m 2:14.1 145 799 23 114
4:27.4 4,000m 2:13.7 146 804 23 117
4:24.9 5,000m 2:12.4 151 818 23 117

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Workout Graph

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