Ben Walsh 21097m row
21,097m
Meters
1:28:50.5
Time
2:06.3
Pace
1326
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 2138 |
| Drag Factor | 151 |
March 10, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:50.5 | 21,097m | 2:06.3 | 174 | 897 | 24 | 142 |
| 18:28.9 | 4,300m | 2:08.9 | 163 | 861 | 24 | 133 |
| 18:11.4 | 8,600m | 2:06.9 | 171 | 889 | 24 | 139 |
| 18:05.9 | 12,900m | 2:06.2 | 174 | 898 | 24 | 141 |
| 17:55.4 | 17,200m | 2:05.0 | 179 | 916 | 24 | 144 |
| 16:08.8 | 21,097m | 2:04.3 | 182 | 927 | 25 | 154 |
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Workout Graph
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