Ben Walsh 10000m row
10,000m
Meters
40:17.6
Time
2:00.8
Pace
657
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 154 |
March 11, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.6 | 10,000m | 2:00.8 | 198 | 981 | 25 | 134 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 25 | 129 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 25 | 125 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 25 | 133 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 25 | 133 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 150 |
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Workout Graph
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