Ben Walsh 5:13 row
1,330m
Meters
5:13.3
Time
1:57.7
Pace
89
Calories
165
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 152 |
March 12, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,330m | 1:57.7 | 214 | 1037 | 22 | 165 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 167 |
| 5:13.3 | 50m | 2:13.0 | 149 | 812 | 18 | 164 |
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