Ben Walsh 1000m row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
78
Calories
153
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 153 |
March 18, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 28 | 153 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 27 | 136 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 29 | 155 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 28 | 159 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 29 | 160 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 157 |
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Workout Graph
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