Ben Walsh 5000m row

5,000m

Meters

19:00.7

Time

1:54.0

Pace

349

Calories

150

Heart Rate

Average Watts236
Calories Per Hour1111
Stroke Rate24
Stroke Count474
Drag Factor153

March 20, 2024 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.7 5,000m 1:54.0 236 1111 24 150
3:52.4 1,000m 1:56.2 223 1067 25 137
3:49.1 2,000m 1:54.5 233 1101 24 147
3:46.8 3,000m 1:53.4 240 1126 25 151
3:47.0 4,000m 1:53.5 239 1123 25 154
3:45.4 5,000m 1:52.7 245 1141 25 161

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Workout Graph

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