Ben Walsh 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 153 |
March 22, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 23 | 103 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 24 | 105 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 24 | 102 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 23 | 104 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 23 | 102 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.