Ben Walsh 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
33
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 154 |
March 22, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 29 | 133 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 | 117 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 146 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 | 160 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 24 | 136 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 22 | 109 |
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Workout Graph
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