Ben Walsh 1:00:00 row
12,558
Meters
1:00:00.0
Time
2:23.3
Pace
706
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 147 |
March 26, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,558 | 2:23.3 | 119 | 706 | 706 | 24 | 105 |
| 12:00.0 | 2,509 | 2:23.4 | 118 | 705 | 141 | 25 | 105 |
| 24:00.0 | 2,501 | 2:23.9 | 117 | 700 | 140 | 24 | 106 |
| 36:00.0 | 2,486 | 2:24.8 | 115 | 695 | 139 | 25 | 103 |
| 48:00.0 | 2,541 | 2:21.6 | 123 | 720 | 144 | 25 | 104 |
| 1:00:00.0 | 2,521 | 2:22.8 | 120 | 710 | 142 | 25 | 109 |
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Workout Graph
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