Ben Walsh 6000m row
6,000m
Meters
22:46.4
Time
1:53.8
Pace
421
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 148 |
March 30, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 6,000m | 1:53.8 | 237 | 1115 | 26 | 149 |
| 4:36.1 | 1,200m | 1:55.0 | 230 | 1091 | 26 | 131 |
| 4:33.6 | 2,400m | 1:54.0 | 236 | 1113 | 26 | 145 |
| 4:32.3 | 3,600m | 1:53.4 | 240 | 1124 | 26 | 152 |
| 4:33.3 | 4,800m | 1:53.8 | 237 | 1115 | 26 | 157 |
| 4:31.1 | 6,000m | 1:52.9 | 243 | 1135 | 26 | 161 |
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Workout Graph
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