Ben Walsh 23:39 row
4,735m
Meters
23:39.6
Time
2:29.9
Pace
261
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 149 |
April 04, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 4,735m | 2:29.9 | 104 | 657 | 24 | 98 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 101 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 98 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 23 | 98 |
| 23:39.5 | 1,111m | 2:32.7 | 98 | 637 | 25 | 95 |
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Workout Graph
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