Ben Walsh 30:00 row
8,018m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
157
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 149 |
April 08, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,018m | 1:52.2 | 247 | 1151 | 26 | 157 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 | 140 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 27 | 152 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 27 | 159 |
| 24:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 27 | 166 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 27 | 171 |
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Workout Graph
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