Ben Walsh 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
33
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 152 |
April 09, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 29 | 142 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 122 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 146 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 163 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 | 153 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 22 | 129 |
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Workout Graph
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