Ben Walsh 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
34
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 152 |
April 09, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 32 | 137 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 96 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 151 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 41 | 162 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 153 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 23 | 127 |
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Workout Graph
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