Ben Walsh 10000m row
10,000
Meters
43:34.6
Time
2:10.7
Pace
608
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 152 |
April 13, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.6 | 10,000 | 2:10.7 | 157 | 839 | 608 | 25 | 114 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 121 | 26 | 113 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 843 | 122 | 25 | 113 |
| 8:42.8 | 6,000 | 2:10.7 | 157 | 839 | 121 | 25 | 109 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 840 | 122 | 24 | 115 |
| 8:41.2 | 10,000 | 2:10.3 | 158 | 844 | 122 | 25 | 121 |
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Workout Graph
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