Ben Walsh 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 150 |
April 15, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 26 | 114 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 27 | 108 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 | 104 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 | 116 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 | 119 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 26 | 123 |
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Workout Graph
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