Ben Walsh 1:00:00 row
13,250m
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 155 |
April 18, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,250m | 2:15.8 | 140 | 780 | 24 | 104 |
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 24 | 101 |
| 24:00.0 | 2,633m | 2:16.7 | 137 | 771 | 24 | 104 |
| 36:00.0 | 2,644m | 2:16.1 | 139 | 777 | 24 | 101 |
| 48:00.0 | 2,678m | 2:14.4 | 144 | 795 | 25 | 101 |
| 1:00:00.0 | 2,705m | 2:13.0 | 148 | 811 | 25 | 115 |
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Workout Graph
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