Ben Walsh 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
663
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 152 |
April 18, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 26 | 133 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 26 | 120 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 26 | 124 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 26 | 128 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 26 | 133 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 27 | 163 |
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Workout Graph
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