Ben Walsh 11159m row
11,159m
Meters
46:25.2
Time
2:04.7
Pace
712
Calories
123
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 26 |
Stroke Count | 1239 |
Drag Factor | 153 |
April 24, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:25.2 | 11,159m | 2:04.7 | 180 | 919 | 26 | 123 |
10:04.6 | 2,300m | 2:11.4 | 154 | 830 | 27 | 109 |
9:56.9 | 4,600m | 2:09.7 | 160 | 851 | 27 | 118 |
9:23.1 | 6,900m | 2:02.4 | 191 | 956 | 26 | 123 |
9:17.1 | 9,200m | 2:01.1 | 197 | 978 | 26 | 129 |
7:43.4 | 11,159m | 1:58.2 | 212 | 1028 | 27 | 137 |
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Workout Graph
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