Ben Walsh 10000m row
10,000m
Meters
38:26.8
Time
1:55.3
Pace
693
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 149 |
April 30, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.8 | 10,000m | 1:55.3 | 228 | 1085 | 26 | 145 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 26 | 127 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 27 | 137 |
| 7:37.6 | 6,000m | 1:54.4 | 234 | 1104 | 26 | 147 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 27 | 151 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 27 | 164 |
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Workout Graph
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