Ben Walsh 10000m row
10,000
Meters
40:12.2
Time
2:00.6
Pace
658
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 148 |
May 02, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.2 | 10,000 | 2:00.6 | 199 | 982 | 658 | 26 | 134 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 917 | 127 | 25 | 120 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 958 | 130 | 26 | 127 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1002 | 133 | 26 | 135 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 26 | 136 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 27 | 153 |
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Workout Graph
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