Ben Walsh 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
42
Calories
150
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 149 |
May 16, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 31 | 150 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 122 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 | 146 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | 158 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 | 163 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 | 163 |
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Workout Graph
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