Ben Walsh 10000m row
10,000m
Meters
43:43.4
Time
2:11.1
Pace
605
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 149 |
May 21, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.4 | 10,000m | 2:11.1 | 155 | 833 | 25 | 109 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 26 | 106 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 25 | 103 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 25 | 105 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 25 | 110 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 26 | 121 |
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Workout Graph
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