Ben Walsh 10000m row
10,000
Meters
40:33.3
Time
2:01.6
Pace
653
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 148 |
May 23, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.3 | 10,000 | 2:01.6 | 194 | 968 | 653 | 25 | 127 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 131 | 26 | 116 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 130 | 26 | 121 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 131 | 25 | 128 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 951 | 129 | 25 | 127 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 985 | 132 | 26 | 145 |
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Workout Graph
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