Ben Walsh 10000m row
10,000
Meters
42:42.3
Time
2:08.1
Pace
619
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 152 |
June 11, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.3 | 10,000 | 2:08.1 | 166 | 869 | 619 | 24 | 110 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 871 | 124 | 25 | 109 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 872 | 124 | 25 | 112 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 874 | 124 | 25 | 112 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 870 | 124 | 25 | 109 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 860 | 123 | 24 | 112 |
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Workout Graph
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