Ben Walsh 14:53 row
3,113m
Meters
14:53.2
Time
2:23.4
Pace
191
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 148 |
June 15, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.2 | 3,113m | 2:23.4 | 119 | 707 | 21 | 105 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 | 115 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 93 |
| 14:53.2 | 405m | 3:33.8 | 36 | 423 | 15 | 109 |
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