Ben Walsh 5000m row
5,000m
Meters
20:30.5
Time
2:03.0
Pace
322
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 149 |
June 19, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 26 | 118 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 | 118 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 26 | 118 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 26 | 118 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 26 | 118 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 26 | 118 |
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Workout Graph
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