Ben Walsh 5000m row

5,000m

Meters

21:07.2

Time

2:06.7

Pace

327

Calories

121

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate25
Stroke Count522
Drag Factor147

June 30, 2024 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.2 5,000m 2:06.7 172 891 25 121
5:11.4 1,000m 2:35.7 93 619 20 111
3:57.2 2,000m 1:58.6 210 1022 27 118
3:59.6 3,000m 1:59.8 204 1000 26 123
3:59.9 4,000m 1:59.9 203 997 26 126
3:59.1 5,000m 1:59.5 205 1004 26 129

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Workout Graph

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