Ben Walsh 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 143 |
July 16, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 27 | 113 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 116 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 | 116 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 111 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 | 111 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 | 114 |
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Workout Graph
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