Ben Walsh 10210m row
10,210m
Meters
44:39.8
Time
2:11.2
Pace
621
Calories
106
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 144 |
July 21, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.8 | 10,210m | 2:11.2 | 155 | 832 | 25 | 106 |
| 18:23.6 | 4,300m | 2:08.3 | 166 | 870 | 26 | 111 |
| 18:55.1 | 8,600m | 2:11.9 | 152 | 823 | 26 | 104 |
| 7:18.3 | 10,210m | 2:16.1 | 139 | 777 | 25 | 104 |
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Workout Graph
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