Ben Walsh 10000m row
10,000m
Meters
44:52.8
Time
2:14.6
Pace
595
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 148 |
July 28, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.8 | 10,000m | 2:14.6 | 143 | 793 | 26 | 104 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 28 | 103 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 27 | 102 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 27 | 101 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 27 | 107 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 25 | 109 |
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Workout Graph
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