Ben Walsh 20:00 row
5,005m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 147 |
July 29, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 26 | 123 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 27 | 115 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 26 | 116 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 | 124 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 26 | 126 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 26 | 135 |
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Workout Graph
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