Ben Walsh 10:00 row
2,623m
Meters
10:00.0
Time
1:54.3
Pace
181
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 141 |
July 30, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 27 | 142 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 125 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 142 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 143 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | 147 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 155 |
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Workout Graph
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