Ben Walsh 6000m row
6,000m
Meters
22:18.2
Time
1:51.5
Pace
432
Calories
153
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 144 |
July 31, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 6,000m | 1:51.5 | 252 | 1168 | 26 | 153 |
| 4:31.8 | 1,200m | 1:53.2 | 241 | 1129 | 27 | 139 |
| 4:26.3 | 2,400m | 1:50.9 | 256 | 1181 | 26 | 149 |
| 4:28.3 | 3,600m | 1:51.7 | 251 | 1162 | 27 | 152 |
| 4:27.3 | 4,800m | 1:51.3 | 253 | 1171 | 27 | 159 |
| 4:24.6 | 6,000m | 1:50.2 | 261 | 1198 | 27 | 167 |
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Workout Graph
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