Ben Walsh 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
295
Calories
110
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 29 |
Stroke Count | 641 |
Drag Factor | 142 |
August 06, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 29 | 110 |
4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 29 | 105 |
4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 29 | 110 |
4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 29 | 111 |
4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 29 | 111 |
4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 29 | 114 |
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Workout Graph
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