Ben Walsh 5000m row

5,000m

Meters

22:22.5

Time

2:14.2

Pace

295

Calories

110

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate29
Stroke Count641
Drag Factor142

August 06, 2024 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.5 5,000m 2:14.2 145 797 29 110
4:38.9 1,000m 2:19.4 129 744 29 105
4:31.2 2,000m 2:15.6 140 783 29 110
4:24.4 3,000m 2:12.2 151 821 29 111
4:25.0 4,000m 2:12.5 150 817 29 111
4:23.1 5,000m 2:11.5 154 829 29 114

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Workout Graph

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