Ben Walsh 30:00 row

6,516m

Meters

30:00.0

Time

2:18.1

Pace

377

Calories

96

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate27
Stroke Count813
Drag Factor141

August 14, 2024 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,516m 2:18.1 133 757 27 96
6:00.0 1,286m 2:19.9 128 739 27 95
12:00.0 1,298m 2:18.6 131 751 27 95
18:00.0 1,290m 2:19.5 129 743 27 94
24:00.0 1,288m 2:19.7 128 741 27 95
30:00.0 1,354m 2:12.9 149 812 27 105

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Workout Graph

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