Ben Walsh 10000m row
10,000m
Meters
44:10.0
Time
2:12.5
Pace
602
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 142 |
August 15, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.0 | 10,000m | 2:12.5 | 150 | 817 | 27 | 109 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 27 | 102 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 28 | 101 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 27 | 101 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 28 | 104 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 27 | 138 |
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Workout Graph
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