Ben Walsh 10000m row
10,000m
Meters
40:56.5
Time
2:02.8
Pace
647
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 144 |
August 20, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.5 | 10,000m | 2:02.8 | 189 | 950 | 27 | 119 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 27 | 106 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 27 | 116 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 27 | 114 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 28 | 122 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 28 | 141 |
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Workout Graph
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