Ben Walsh 1000m row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
79
Calories
152
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 143 |
August 20, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 29 | 152 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 30 | 122 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 29 | 151 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 28 | 160 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 29 | 163 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 29 | 167 |
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Workout Graph
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