Ben Walsh 5000m row

5,000m

Meters

21:00.5

Time

2:06.0

Pace

314

Calories

111

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count564
Drag Factor147

August 21, 2024 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.5 5,000m 2:06.0 175 901 26 111
4:15.5 1,000m 2:07.7 168 877 27 108
4:15.2 2,000m 2:07.6 168 879 27 111
4:15.9 3,000m 2:07.9 167 875 27 107
4:10.6 4,000m 2:05.3 178 912 26 115
4:03.3 5,000m 2:01.6 194 969 26 116

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Workout Graph

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